Back in the Swing Again: Old Dog, New Clubs
December 4, 2017 | Posted in Living Hartfully | By Gaia Hart
I grew up on a golf course and started playing in the 3-holer league in grade school with hand-me-down clubs from my siblings. I’m left-handed and they are right-handed, so I learned to play with their equipment and continue the
Print: Read the Printed Word – Expand Your Horizons
November 19, 2017 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
So many motivational and inspirational books are out there, you are bound to stumble across one of the 100,000 books that are printed each year. Burying yourself in a book is a breath of fresh air and perhaps the mental
Cuba, Culture, Color and Cars
November 4, 2017 | Posted in Living Hartfully | By Gaia Hart
Travel adventures have occupied my mind quite a bit most of my life and there are many destinations that have set up camp in my brain. I keep them tucked away and keep researching and being open to opportunities and
=: Equalize Your Time Between Professional and Personal
October 19, 2017 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
It’s that old balance thing again. Get your priorities sorted out according to what is truly important: people first and then things, people first and then things. It is good for the soul to feed it what it wants, or
The Biology of Hope
October 4, 2017 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
I know from my experience and the research on humor and healing, that we need to laugh through a hard time to help us get through it – known as the Biology of Hope (when we anticipate an enjoyable event
~ : Waltzing Ma-Tilda, Don’t Forget to Dance and Enjoy the Music
September 18, 2017 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
Taking some time out for dancing, singing, and playing or listening to music can help you reclaim your zip. Test-drive new kinds of music and movement from foreign cultures, from another genre, another time period, or from another region. Discovering
Can This Get Any Better? … Cue the Rainbow
September 4, 2017 | Posted in Living Hartfully | By Gaia Hart
In order to feel refreshed and recharged; I need to travel and surround myself with new discoveries, recreation and experiences. I need a vacation to regroup and put things into perspective so I can come back renewed and able to
Creating a Different Kind of To Do List
August 19, 2017 | Posted in Living Hartfully | By Gaia Hart
Most of us are guilty of creating loooong lists of things to do and not managing to put much of a dent in the compilation of busy-ness. Then some of us even do something that wasn’t on said list and
