Hartful Living: Connect to Your Capacity with Gaia Hart, MA, CEC, CEO (Chief Energizing Officer)

Bellinis on the Balcony

January 4, 2018 | Posted in Living Hartfully | By

We had planned a relaxing beach-side getaway in Florida to soak in some sun and fun. What we got was soaking wet for a few days as we hunkered down to ride out Hurricane Matthew which had the audacity to

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Stepping it up and Stepping Out in Europe for the Holidays

December 24, 2017 | Posted in Living Hartfully | By

There’s always been a certain charm of Europe that grabs hold of you, a sense of great architecture, grand design, great food, amazing culture, and women who know how to wear a scarf effortlessly. I particularly like to be in

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Num Lock: Avoid Becoming Numb and Locked up to New Ideas

December 18, 2017 | Posted in Leading Hartfully, Living Hartfully | By

An open mind is a good mind. Keep an open invitation to fresh ideas that can be enlightening, inspiring, and energizing. Blow out those cobwebs and entertain thinking that expands your creativity and your perspective. Be curious about life and

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Back in the Swing Again: Old Dog, New Clubs

December 4, 2017 | Posted in Living Hartfully | By

I grew up on a golf course and started playing in the 3-holer league in grade school with hand-me-down clubs from my siblings. I’m left-handed and they are right-handed, so I learned to play with their equipment and continue the

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Print: Read the Printed Word – Expand Your Horizons

November 19, 2017 | Posted in Leading Hartfully, Living Hartfully | By

So many motivational and inspirational books are out there, you are bound to stumble across one of the 100,000 books that are printed each year. Burying yourself in a book is a breath of fresh air and perhaps the mental

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Cuba, Culture, Color and Cars

November 4, 2017 | Posted in Living Hartfully | By

Travel adventures have occupied my mind quite a bit most of my life and there are many destinations that have set up camp in my brain. I keep them tucked away and keep researching and being open to opportunities and

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=: Equalize Your Time Between Professional and Personal

October 19, 2017 | Posted in Leading Hartfully, Living Hartfully | By

It’s that old balance thing again. Get your priorities sorted out according to what is truly important: people first and then things, people first and then things. It is good for the soul to feed it what it wants, or

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The Biology of Hope

October 4, 2017 | Posted in Leading Hartfully, Living Hartfully | By

I know from my experience and the research on humor and healing, that we need to laugh through a hard time to help us get through it – known as the Biology of Hope (when we anticipate an enjoyable event

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