Contraction and Expansion – Finding Growth by Pulling Back
December 1, 2012 | Posted in Living Hartfully | By Gaia Hart
Nothing stands still. The Universe is always expanding and contracting and our businesses and ourselves are no different. I understand that America seems to have an expansion issues – not only with our girth, but with the idea that bigger
Gratitude Isn’t Just for Thanksgiving
November 25, 2012 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
It’s a little odd to me that so much emphasis is placed on shopping around the day that is meant for being grateful. Others may say they’re grateful for the sales…. or grateful to get out of the house and
Writing Effective Affirmations to Affect Change
September 22, 2012 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By Gaia Hart
Not all affirmations are created equally. I’ve been doing this and coaching this for several decades and creating effective affirmations is both an art and a science. I wanted to share some tips on writing effective affirmations that will work
How Self -Talk Affects Success
May 7, 2012 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By Gaia Hart
What we think about, we bring about and we give energy to what we focus on. So as long as we complain about our current circumstances, our mind will focus on it and keep us stuck. By continually thinking, talking,
Success Leaves Breadcrumbs
February 7, 2012 | Posted in Living Hartfully, Wealthy Woman | By Gaia Hart
Success is all around you and it isn’t happening in a vacuum. If you want a shortcut to success, follow the breadcrumbs of those who have been along the path. You can see the breadcrumb trail leading to others’ success
Practicing Safe Stress for the Holidays & Any Day: 25 Tips to Good Moods
December 6, 2011 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
Some people, it seems, are just born with a more optimistic attitude and outlook, while others focus on the gloom and doom. The research on optimism fills volumes and I wanted to give you some quick tips on practicing safe
A Little Means a Lot: Small Holiday & ThanksGIVING Ideas with BIG Impact
November 23, 2011 | Posted in Living Hartfully | By Gaia Hart
I’m a card-carrying member of the “non-commercialized holiday traditions” club. For most of my adult years I’ve not been a believer in the usual nostalgic American tradition of shop ’till you drop, unfettered consumerism type of holiday madness. I call
The Happiness Factor at Work
October 17, 2011 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
There’s a lot of talk these days about happiness. Are you happy, are your kids or partner happy? Do you work in a happy environment, even the folks who are employed at the happiest place on Earth are not immune