Hartful Living: Connect to Your Capacity with Gaia Hart, MA, CEC, CEO (Chief Energizing Officer)

Happiness is a By-Product: The 12 Qualities of Happiness

December 8, 2014 | Posted in Living Hartfully | By

Instead of the 12 days of Christmas, we’re talking about the 12 Qualities of Happiness as referenced in the book What Happy People Know. Happiness flows as a by-product from these qualities and is a much more positive by-product than

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+: Think Positive Thoughts

November 23, 2014 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By

The research suggests that 70% of our self talk is negative. Practice turning these thoughts into positives to improve your outlook, your future, and your well being. A client gave me a file folder from Successories, www.successories.com  which states the

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Backspace: Are Your Back Spaces (Attic, Garage, File Cabinet) Holding You Back?

October 23, 2014 | Posted in Living Hartfully | By

Is the thought of sorting and purging these areas draining your energy?  Tackle one section at a time and reward yourself for getting rid of unused items and make space for new things in your life. Better yet, don’t replace

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Starting Your Business on the High C’s

October 1, 2014 | Posted in Living Hartfully, Wealthy Woman | By

There are lots of things to think about before you decide to jump into the deep waters of business ownership. It can be extremely fulfilling or excruciatingly frustrating depending on how you prepare for it, how you embrace it, how

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Enter: Enter Each Day on a Positive Note, Not Alarmingly

September 23, 2014 | Posted in Leading Hartfully, Living Hartfully | By

Research has shown that those who wake up with a jolt to an auditory-assaulting alarm start out their day agitated. Add in the usual frantic rush to get out of the house and we get weary before we get to

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Top Talent Traits of Successful Entrepreneurs

September 3, 2014 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By

People I meet who are contemplating jumping into the deep waters of independent income earnings always wonder if they can do it, do they have what it takes, and should they even be thinking about it. A recent survey of

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Insert: Insert Energy Into Your Day

August 16, 2014 | Posted in Leading Hartfully, Living Hartfully | By

Fill your day with energy inserts, short breaks, breathing room, downtime, toys, and playful items that speak to you and that are appropriate or allowed in your workplace. Studies show that using colored pens, stickers, and getting creative will cause

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What Energizes a Workplace and a Workforce, Anyway? The Softer Side of Leadership

July 29, 2014 | Posted in Leading Hartfully, Living Hartfully | By

I began studying what energizes individuals about 30 years ago and it morphed into researching what energizes organizations in the 1990’s. It was fascinating to me how some people had so much energy to burn and others seemed drained much

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