The Art of Living Hartfully with Gaia Hart: Connect to Your Capacity

Your New Year Assignment

January 28, 2013 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By

So now that you’re past all the partying, whooping it up and forgetting about real life for severl weeks; it’s time to hunker down and get a little more serious about what you really, really, really want out of your

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Contraction and Expansion – Finding Growth by Pulling Back

December 1, 2012 | Posted in Living Hartfully | By

Nothing stands still. The Universe is always expanding and contracting and our businesses and ourselves are no different. I understand that America seems to have an expansion issues – not only with our girth, but with the idea that bigger

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Gratitude Isn’t Just for Thanksgiving

November 25, 2012 | Posted in Leading Hartfully, Living Hartfully | By

It’s a little odd to me that so much emphasis is placed on shopping around the day that is meant for being grateful. Others may say they’re grateful for the sales…. or grateful to get out of the house and

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Writing Effective Affirmations to Affect Change

September 22, 2012 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By

Not all affirmations are created equally. I’ve been doing this and coaching this for several decades and creating effective affirmations is both an art and a science. I wanted to share some tips on writing effective affirmations that will work

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How Self -Talk Affects Success

May 7, 2012 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By

What we think about, we bring about and we give energy to what we focus on. So as long as we complain about our current circumstances, our mind will focus on it and keep us stuck. By continually thinking, talking,

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Success Leaves Breadcrumbs

February 7, 2012 | Posted in Living Hartfully, Wealthy Woman | By

Success is all around you and it isn’t happening in a vacuum. If you want a shortcut to success, follow the breadcrumbs of those who have been along the path. You can see the breadcrumb trail leading to others’ success

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Practicing Safe Stress for the Holidays & Any Day: 25 Tips to Good Moods

December 6, 2011 | Posted in Leading Hartfully, Living Hartfully | By

Some people, it seems, are just born with a more optimistic attitude and outlook, while others focus on the gloom and doom. The research on optimism fills volumes and I wanted to give you some quick tips on practicing safe

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A Little Means a Lot: Small Holiday & ThanksGIVING Ideas with BIG Impact

November 23, 2011 | Posted in Living Hartfully | By

I’m a card-carrying member of the “non-commercialized holiday traditions” club. For most of my adult years I’ve not been a believer in the usual nostalgic American tradition of shop ’till you drop, unfettered consumerism type of holiday madness. I call

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