Forward: Constant Forward Motion Keeps us Moving in a Positive Direction
November 4, 2015 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
When we coast for too long, it means we are going downhill. So like a shark, if we quit moving forward, we cease to live effectively. Keeping our sights on the possibilities and discoveries ahead of us while enjoying our present helps keep us moving in the direction of our dreams. When we are hopeful about what lies ahead of us, we look forward to a new day.
When we are in charge of creating our future, we get excited about moving forward to greet our goals. Sometimes we may choose to move sideways as a form of moving forward – as in a lateral move in our workplace. At times the answer is not always moving up, but out that makes the most sense, but it is always moving you forward towards where you want to be.
Popular psychology suggests that we are either moving forward towards pleasure or away from pain – either way, we are making a positive move that instills energy in our actions and gives us the power and the confidence to keep moving forward. Go where your heart leads you, go for it, go take a hike, or go explore a new destination.
If you don’t go, you won’t know. Taking the attitude of taking off towards where your dreams and desires lead you helps build your confidence, build your resilience to stress, and build on your life experiences. Be bold and go to where you think you need to go in order to get what you think you need. Taking brave steps toward your goals gives you energy and courage to pursue your dreams with guts, grace, and gusto.
Interesting people, activities, places, books, ideas, information, and association with other interesting things gets you stepping a little higher. Energy and inspiration by association seem to kick-start your battery. The key to attract interesting people is to create an interesting life, become an interesting person, and seek diversity to get your engine humming. When your mind stops exploring new interests and discovering new ideas, then your soul withers and your brain stops expanding to take in new information.
So what’s new and interesting on your To Do list today? Get interested in becoming interesting and see what kinds of energy sources you tap into. If your life seems like Bill Murray’s in the movie Ground Hog Day, then it’s time to make some changes and include more interesting things to add some spice to your days so they won’t all seem like re-runs that run you down.
ALT – Alternatives, You Have Them
August 4, 2015 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
You have a choice to either panic and stress out, or hit Any Key to open your windows to better options. Choose positive options that make you happy and add joy to your life. Are you truly doing what you want or are there alternatives? Realize you have a choice of alternatives in any situation to help you become unstuck. It’s your decision how to react to situations. Choose the alternative that will move you closer to what is truly important.
It’s our decisions that shape our destiny and our character. Are you choosing short-term gratification or long term satisfaction alternatives? Where are your decisions taking you? Even not choosing an alternative is making a decision to act in one way or another. Waiting to take no action forces the decision or alternative upon us. Be pro-active and research your alternatives to make the best decision for you at that time. Sometimes none of our alternatives seem like a good choice, but at least we do have alternatives, choices, and options. Take charge of yours and be in the driver’s seat of your emotional energy.
Let’s Talk About Revitalizing Your Results
November 23, 2010 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
Working with corporate clients with huge employee payrolls or entrepreneurs who go it solo, there seems to be a common thread among professionals in this economy and particularly this season – they’re tired.
Execs to entrepreneurs and employees to entire organizations seem to be on their last nerve and in search of something to happen to regain their confidence, improve their outlook and pump them up with some hope and energy to face another day.
I’ve made it my life’s mission to help energize others and help theim regain their balance and reclaim their passion for their purpose. To light a fire under professionals to reach their potential. My advice is the same salad with a little different dressing as it has been for decades and it’s an inside job.
To revitalize your results, you need to recharge your mindset and re-assess what’s important and re-align what it is you focus on. What we focus on expands and where intention goes, energy flow. What are you thinking about daily? Are you focusing on what you DON’T want or what you DO WANT? Always focus on what you DO want and be very clear about what results you seek.
To listen to archives of past talk shows I’ve hosted on many levels of energizing your life and revitalizing your results, check out the 15-30 minute shows at The Energized Entrepreneur Show on The Women’s Information Network. You men can listen too!
The holiday season is really no different than the stress of a down economy or any other day- just take it one day at a time and focus on the results you want. Do you want a stress-free holiday shopping season – don’t go shopping. Give experiences, use internet shopping, send your cards, gift cards and gifts through a system at BizBuilderCards.com to send a campaign of cards and gifts in minutes for what used to take you days. Want even less stress – forget the expectations of the big meals and change it up a bit with something more uniquely you and start new traditions. Who says you have to do the same ol’, same ol’ each holiday. Forget airport security lines and create your own holiday in your own home and use Skype. 🙂
Some traditions may actually be bad habits that don’t suit you today. Take a hard look at what you’ve been doing at all levels of your life and in your business and ask yourself if they are still getting the results you seek. If not, ditch them or at least tweak them.
Revitalize your results by brainstorming what you DO want in your life, in your holiday, in your business and in your future, then focus on manifesting what you want. Don’t ask how, manifest now. Happy holidays and let me know how you are practicing safe stress and revitalizing your results. Send me an email at Gail@GailHahn.com