Hartful Living: Connect to Your Capacity with Gaia Hart, MA, CEC, CEO (Chief Energizing Officer)

Freedom from Fatigue

December 4, 2016 | Posted in Leading Hartfully, Living Hartfully | By

We’re a nation of over-doers, over-schedulers, and over-achievers which makes us fatigued both emotionally and physically. I offer some ideas from past clients on how they fight fatigue in the workplace along with my personal experience and research in fighting

Read More →

#: You are More Than Your Number

November 19, 2016 | Posted in Living Hartfully | By

We seem to be judged by our #s: our zip code, weight, age, cholesterol, body fat %, net worth, IQ, # of people we supervise, and if we have a cell phone #, pager #, or toll-free #. Our level

Read More →

Your Housekeeping and Hard-Work Habits Are Telling Your Story

November 4, 2016 | Posted in Leading Hartfully, Living Hartfully | By

All work and no play make Americans sick according to a study of 632 people by Oxford Health Plans that found 1 in 5 workers can’t use up annual vacation time because their jobs are so demanding. 33% never leave

Read More →

Underline: Underline Your Principles and Stand by Your Values

October 19, 2016 | Posted in Leading Hartfully, Living Hartfully | By

Defining your boundaries makes it easier to turn down unwanted offers or requests on your time that are not in alignment with your clearly defined values and principles. Stick by your guns to keep you from wavering and accepting anything

Read More →

Clients Comment on Morale-Boosting Ideas

October 4, 2016 | Posted in Leading Hartfully | By

I often get ideas from clients on how they boost morale in their organizations. Here are some of their ideas along with some tidbits I’ve picked up on how to enhance your work experience to live and lead Hartfully:  Have

Read More →

^: Reach for Your Peak

September 19, 2016 | Posted in Leading Hartfully, Living Hartfully | By

Set high standards for yourself and stretch your limits. Set short term and easy peaks as well as long term and higher peaks to build on your successes, build your self confidence and build your energy to gain momentum for

Read More →

Top Reasons for Turnover

September 4, 2016 | Posted in Leading Hartfully | By

After spending a few decades studying employee recognition, resilience, workplace culture, personal energy and organizational moral. I’ve compiled some fun facts on the issues and top reasons for turnover: give meaningless raises give insincere thank you’s throw them into jobs

Read More →

Retaining Internal and External Customers

August 4, 2016 | Posted in Leading Hartfully | By

When employees do not feel empowered, nor energized by an organization (or their boss), they fly the coop. These are some signs that may point to the exit door for you or your colleagues. If you notice anything familiar, you

Read More →