Bellinis on the Balcony
January 4, 2018 | Posted in Living Hartfully | By Gaia Hart
We had planned a relaxing beach-side getaway in Florida to soak in some sun and fun. What we got was soaking wet for a few days as we hunkered down to ride out Hurricane Matthew which had the audacity to
Stepping it up and Stepping Out in Europe for the Holidays
December 24, 2017 | Posted in Living Hartfully | By Gaia Hart
There’s always been a certain charm of Europe that grabs hold of you, a sense of great architecture, grand design, great food, amazing culture, and women who know how to wear a scarf effortlessly. I particularly like to be in
Num Lock: Avoid Becoming Numb and Locked up to New Ideas
December 18, 2017 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
An open mind is a good mind. Keep an open invitation to fresh ideas that can be enlightening, inspiring, and energizing. Blow out those cobwebs and entertain thinking that expands your creativity and your perspective. Be curious about life and
Back in the Swing Again: Old Dog, New Clubs
December 4, 2017 | Posted in Living Hartfully | By Gaia Hart
I grew up on a golf course and started playing in the 3-holer league in grade school with hand-me-down clubs from my siblings. I’m left-handed and they are right-handed, so I learned to play with their equipment and continue the
Print: Read the Printed Word – Expand Your Horizons
November 19, 2017 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
So many motivational and inspirational books are out there, you are bound to stumble across one of the 100,000 books that are printed each year. Burying yourself in a book is a breath of fresh air and perhaps the mental
=: Equalize Your Time Between Professional and Personal
October 19, 2017 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
It’s that old balance thing again. Get your priorities sorted out according to what is truly important: people first and then things, people first and then things. It is good for the soul to feed it what it wants, or
The Biology of Hope
October 4, 2017 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
I know from my experience and the research on humor and healing, that we need to laugh through a hard time to help us get through it – known as the Biology of Hope (when we anticipate an enjoyable event