Hartful Living: Connect to Your Capacity with Gaia Hart, MA, CEC, CEO (Chief Energizing Officer)

7 Things You Can Ditch To Increase Your Happy Factor

December 28, 2013 | Posted in Leading Hartfully, Living Hartfully | By

I wanted to start out the year on the right foot….or is it the left foot. I prefer goofy footed. Here are some things you can delete from your day that can make your life a lot easier and maybe,

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Gracious Acceptance and Asking for Help

December 7, 2013 | Posted in Leading Hartfully, Living Hartfully | By

I’ve noticed that leaders and particularly strong, independent female leaders have a hard time asking for help and then accepting help, accepting gifts or even compliments. After spending over 3 decades witnessing and consulting with leaders; it seems that asking for help

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Creating Hartful Time to Renew & Recharge on an Energy Escape

November 15, 2013 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By

It seems we’re being pulled in many directions by our personal and professional responsibilities. Leaders at work are answering to the front office and to their teams. Leaders at home are answering to friends, kids, spouses, faith, school, volunteer and sports

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What Colors Can Do to Specialize Your Space and Affect Your Mood

November 8, 2013 | Posted in Living Hartfully | By

Colors have a powerful effect on mood, and work their magic spell by helping us get in touch with our emotions. Colors can soothe, inspire, energize, and rejuvenate, and they set the mood and atmosphere of a room. So what

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Ergonomics Improve Personal Energy

October 30, 2013 | Posted in Living Hartfully | By

When my friend Sharon told me she was an Industrial Hygienist, I had no idea what that term meant.  Did she do dental work in manufacturing areas?  I found out that she deals with the workplace environment to ensure a

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Try a Little White Space for Wiggle Room – Make Room for Something New with Radical Release

October 14, 2013 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By

It never ceases to amazing me, the rushing about, the velocity of people and the ramping up of activity as we roll into the holiday season. As if many of our lives aren’t hectic enough jammed packed with busy-ness; we amp

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Testing the Waters of Your Comfort Zone & Beginner Brain for Leaders

September 22, 2013 | Posted in Leading Hartfully, Living Hartfully | By

All leaders go through testing phases. Facing tests builds your confidence, strengthens your self- image and shores up your anxiety about what you can face and how you can get through it. When you’re comfortable as a leader and living

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On the Art of Living & Leading Hartfully

August 25, 2013 | Posted in Leading Hartfully, Living Hartfully | By

I’ve been a student of the art of living simply and beautifully  for a couple decades now. Ever since finding Alexandra Stoddard’s first books on the subject of leading a beautiful life and incorporating it into every single delicious aspect of my life. Why

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