Hartful Living: Connect to Your Capacity with Gaia Hart, MA, CEC, CEO (Chief Energizing Officer)

CTRL – Control Your Life and Your Immediate Environment

July 12, 2014 | Posted in Leading Hartfully, Living Hartfully | By

Take control of your immediate circle of influence. You don’t always have control over what comes your way, but you have the power to control your state of mind and reactions to whatever life hands you. When you change your

Read More →

On Being Happy, How to Happify Your Life

July 1, 2014 | Posted in Leading Hartfully, Living Hartfully | By

It’s a funny thing this happiness trend. Like when you buy a new car and then you keep noticing all the cars on the road like yours because it’s on your radar. I keep having these happiness studies, books, websites and

Read More →

Home: How is Your Home Life?

June 24, 2014 | Posted in Living Hartfully | By

Is your home a sanctuary of safety and security or is it a part-time job? Is your home a place to unwind or it is a place that winds you up tight? Take a look at the emotional and physical

Read More →

How Do You Do Conflict? Are You in Conflict over Substance or Style?

June 9, 2014 | Posted in Leading Hartfully, Living Hartfully | By

I recently read in another Leadership blog citing a study of top leaders that found they spend up to 26% of their day doing conflict management. With that kind of time related to solving conflicts at work, it behooves us

Read More →

More on Happiness and Your Health

June 1, 2014 | Posted in Leading Hartfully, Living Hartfully | By

It begins with happiness. Happiness is not the end state. Happiness is the starting point that leads to all kinds of positive things in your life including your health. Choosing to insert moments of happiness into your day (I call

Read More →

F1 – Function – What is Yours?

May 26, 2014 | Posted in Leading Hartfully, Living Hartfully | By

What is your function in life? Studies show that those who have a purpose, and are actively working towards achieving their goals, are happier than those who just show up for life each day. Set goals, change them, as your

Read More →

Insights into the Motivations Behind Behaviors According to Relationship Awareness® Theory

May 18, 2014 | Posted in Leading Hartfully, Living Hartfully | By

Couldn’t we all just get along? Individual and organizational success depends upon the quality and effectiveness of the working relationships between people. Conflicts that arise between people can damage a healthy personal or professional environment and affect individual or organizational

Read More →

Shift: Shift Tasks to Increase Energy

May 12, 2014 | Posted in Leading Hartfully, Living Hartfully | By

Adults, in our infinite wisdom, think that children have short attention spans. Children know they are just shifting to a task that brings them more energy when they are getting drained from the task at hand. Shift from left-brain tasks

Read More →