Employee Health & Well-Being Programs Need a Check-up
July 23, 2015 | Posted in Living Hartfully | By Gaia Hart
With 85% of U.S. companies employing 1,000 people or more offering some sort of workplace wellness program; you would think that Americans would be getting healthier. Yet merely offering a wellness program is no guarantee that employees know about it,
@ EASE – Ideas to Organize, Recognize, and Energize
July 4, 2015 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
Quick and easy ideas for you to optimize your work and your life to live and lead Hartfully. 1. Skip lunch at your desk and take a walk outside to munch lunch while sitting in the fresh air. Start a
@: Move Forward From Where You are @
June 23, 2015 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
No excuses for where you have been. Start from where you are right now and make positive changes toward increased energy. Select a few strategies that seem most workable for your lifestyle and make adjustments from there. It’s never too
Mindful Meditation Made Easy
June 4, 2015 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By Gaia Hart
Have you been looking for a proven way to relax, refresh, and renew yourself? Now there is a way to effortlessly meditate more deeply than a Zen monk, dramatically accelerating the meditation process and create profound changes in your
!: Live Your Life as an Exclamation!
May 23, 2015 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
Remember Helen Keller’s statement, “Life is either a daring adventure or nothing at all.”? Live your life out loud, as if you didn’t have much more to live . . . because you never know what the future holds. It
Ways to Praise: Easy Answers to Recognize Employees
May 4, 2015 | Posted in Leading Hartfully | By Gaia Hart
Research in the area of employee recognition has shown that organizations who implement an acknowledgement/recognition program generate 30-40% more income than organizations who don’t employ such programs. What are you doing to acknowledge the hard work of your team in
End: Begin with the End in Mind
April 23, 2015 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By Gaia Hart
In making out your life plan as with planning a trip – know first where you are going, plot the best route to get there, then figure out what you will need along the way to make your journey successful.
Taking Stock of Your Best Personal Practices to Improve Your Happiness and Your Life
April 4, 2015 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
You know how businesses regularly share best practices with each other or study their competitors or benchmark other industries and copy their best practices, right? It’s how they improve in areas they’re not so great in. Well, how about taking
