% What Percentage of Your Life is Spent in a State of Freedom?
September 4, 2015 | Posted in Leading Hartfully | By Gaia Hart
Freedom is enlightening and is there to be savored for all it is worth. It truly is energizing when you have the freedom to be yourself. Proclaim your independence and vow to live your life freely starting today. Think about
ALT – Alternatives, You Have Them
August 4, 2015 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
You have a choice to either panic and stress out, or hit Any Key to open your windows to better options. Choose positive options that make you happy and add joy to your life. Are you truly doing what you
Employee Health & Well-Being Programs Need a Check-up
July 23, 2015 | Posted in Living Hartfully | By Gaia Hart
With 85% of U.S. companies employing 1,000 people or more offering some sort of workplace wellness program; you would think that Americans would be getting healthier. Yet merely offering a wellness program is no guarantee that employees know about it,
@ EASE – Ideas to Organize, Recognize, and Energize
July 4, 2015 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
Quick and easy ideas for you to optimize your work and your life to live and lead Hartfully. 1. Skip lunch at your desk and take a walk outside to munch lunch while sitting in the fresh air. Start a
@: Move Forward From Where You are @
June 23, 2015 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
No excuses for where you have been. Start from where you are right now and make positive changes toward increased energy. Select a few strategies that seem most workable for your lifestyle and make adjustments from there. It’s never too
Mindful Meditation Made Easy
June 4, 2015 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By Gaia Hart
Have you been looking for a proven way to relax, refresh, and renew yourself? Now there is a way to effortlessly meditate more deeply than a Zen monk, dramatically accelerating the meditation process and create profound changes in your
!: Live Your Life as an Exclamation!
May 23, 2015 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
Remember Helen Keller’s statement, “Life is either a daring adventure or nothing at all.”? Live your life out loud, as if you didn’t have much more to live . . . because you never know what the future holds. It