Hartful Living: Connect to Your Capacity with Gaia Hart, MA, CEC, CEO (Chief Energizing Officer)

% What Percentage of Your Life is Spent in a State of Freedom?

September 4, 2015 | Posted in Leading Hartfully | By

Freedom is enlightening and is there to be savored for all it is worth.  It truly is energizing when you have the freedom to be yourself.  Proclaim your independence and vow to live your life freely starting today. Think about

Read More →

Listening on Demand in a Demanding Generation of Workers

August 23, 2015 | Posted in Leading Hartfully, Living Hartfully | By

Living up to our capacity at all levels includes our communication styles and ensuring they are up to snuff. Especially with the new brand of employees now in the workforce and those entering in the coming years, Generation Z.  The

Read More →

ALT – Alternatives, You Have Them

August 4, 2015 | Posted in Leading Hartfully, Living Hartfully | By

You have a choice to either panic and stress out, or hit Any Key to open your windows to better options. Choose positive options that make you happy and add joy to your life. Are you truly doing what you

Read More →

Employee Health & Well-Being Programs Need a Check-up

July 23, 2015 | Posted in Living Hartfully | By

With 85% of U.S. companies employing 1,000 people or more offering some sort of workplace wellness program; you would think that Americans would be getting healthier.  Yet merely offering a wellness program is no guarantee that employees know about it,

Read More →

@ EASE – Ideas to Organize, Recognize, and Energize

July 4, 2015 | Posted in Leading Hartfully, Living Hartfully | By

Quick and easy ideas for you to optimize your work and your life to live and lead Hartfully. 1. Skip lunch at your desk and take a walk outside to munch lunch while sitting in the fresh air. Start a

Read More →

@: Move Forward From Where You are @

June 23, 2015 | Posted in Leading Hartfully, Living Hartfully | By

No excuses for where you have been. Start from where you are right now and make positive changes toward increased energy. Select a few strategies that seem most workable for your lifestyle and make adjustments from there. It’s never too

Read More →

Mindful Meditation Made Easy

June 4, 2015 | Posted in Leading Hartfully, Living Hartfully, Wealthy Woman | By

  Have you been looking for a proven way to relax, refresh, and renew yourself?  Now there is a way to effortlessly meditate more deeply than a Zen monk, dramatically accelerating the meditation process and create profound changes in your

Read More →

!: Live Your Life as an Exclamation!

May 23, 2015 | Posted in Leading Hartfully, Living Hartfully | By

Remember Helen Keller’s statement, “Life is either a daring adventure or nothing at all.”? Live your life out loud, as if you didn’t have much more to live . . . because you never know what the future holds. It

Read More →