It’s a funny thing this happiness trend. Like when you buy a new car and then you keep noticing all the cars on the road like yours because it’s on your radar. I keep having these happiness studies, books, websites and articles drop into my lap while I wait at the car wash, doctor’s office, watching TV or on a teleclass where a book is referenced by my coach. I’m getting bombarded with happiness messages and just have to share the good news.
The latest one is a website called http://www.happify.com all about the science of happiness and how you can live a happier life be design. This website is no slouch, it was featured in Forbes, Fast Company, Redbook and Shape magazines and it has years of scientifically-based research behind it. Finally corporations are getting it that happy workers make for better business. When work is made fun, it gets done and good times lead to good business. Us folk in the recreation field have known that all along. I’m glad the corporate suits are getting clued in to how the bottom line is affected by how happy employees are in the workplace and at home. I write about it many years ago in How to Create a Happy Herd: the Contented Cow Syndrome as one of the cover stories in one of Stephen Covey’s magazines. I’m thinking of dusting it off and re-printing it for your reading pleasure.
Anywho…. back to the Happify website. They claim that spending a few minutes daily on fun, science-based activities and games can improve your life on many levels including: gaining confidence, boosting optimism, decreasing stress, building resilience to stress, improve relationships and conquer negative thoughts. Everybody seems to be getting on the gamifying bandwagon these days….like the website Lumosity – to train your brain to be smarter. Why not give it whirl and see how you can happify your life. There are lots and lots of articles for lots of areas of your life that can be happified. Happy reading….
As the CEO (Chief Energizing Officer) at Hartful Living including GaiaHart.com and BizBuilderCards.com; I’m a Messenger and Mentor for women entrepreneurs, connecting them to their capacity to energize their work and their lives in the art of living Hartfully. At BizBuilderCards.com, you can make a living through giving with greeting cards and gifts to build your network net worth as an additive to your current business or an easy way to send gratitude and kindness to the world.