September 19, 2018 | Posted in: Leading Hartfully, Living Hartfully

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Trust your intuition and use common sense to weigh the options.  There is a reason behind gut feelings. Being aware of them could save you some time and energy that could be put toward better causes. Stress overcomes you and zaps your energy when your gut says “no”, and your mouth says “no problem”. Is your body telling you a decision is not authentic to your being?

Trust your intuition and be still enough to listen to your body giving you insight into your decisions. When your instinct says “no way” and your lips say “okay”, then you’ve got a problem which brings on the fight or flight syndrome to one degree or another. Take notice of how often your gut reaction is on target or how often your intuition leads you to a positive outcome. Learning to trust your sixth sense and using common sense will help guide you through some tough decisions or tough situations.

Interviews with female victims of personal attacks have been reported that state many of them felt a sense of fear, or that something was not quite right with the situation or the person just before their attacks. That was their intuition warning them of a dangerous situation.

If something doesn’t feel quite right to you, take stock of why you have that feeling and try to make some sense of it before you act on it. Tune into your gut and listen to your heart and it will give you more energy to put towards other things and help you avoid the stress of a difficult situation.