What is a Highly Sensitive Person? Resources for You to Find Out.
March 14, 2026 | Posted in Living Hartfully | By Gaia Hart
After watching the Prime Video Documentary Sensitive: The Untold Story, intuitively I knew I had to learn more about this thing called a Highly Sensitive Person and I dove in headfirst into everything I could find on the topic. How
Getting Grounded….With Goats, Forest Bathing & the Beach
March 9, 2026 | Posted in Living Hartfully | By Gaia Hart
I kept hearing about being grounded, or getting grounded. Not like your parents grounded you when you were in troubled and told you couldn’t go out. This is a positive form of grounded – finding your center, physically healing, feeling
Cognitive, Psychological, and Emotional Hushing
March 7, 2026 | Posted in Living Hartfully | By Gaia Hart
Continuing along the path of hushing out the noise, take a look at how you can quiet the excess noise at many levels to live more Hartfully with less distraction from things that don’t add value to your days. Consider
More Than Decluttering & House Hushing – It’s Space & Mind Hushing
March 4, 2026 | Posted in Living Hartfully | By Gaia Hart
Good ideas and styles stick around and are recycled by another name when the latest people to learn about it tack on another moniker and call it a new idea. That’s exactly what happened with getting rid of extra stuff
Back to Blogging…Transformed & With a Twist
March 1, 2026 | Posted in Living Hartfully | By Gaia Hart
It’s been a hot minute since we last came together and I’m a little embarrassed and, a lot grateful to the Universe for the interesting twist that came to be that I’m able to connect with you once again in
Motivation and De-Motivation is Contagious: Recognition Resources to Spread
October 4, 2018 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
Like the common cold, motivational ways can spread across the workplace. Unfortunately so can un-motivational actions. Sincere recognition and appreciation reap big rewards. I understand some just don’t have a clue when it comes to implementing such practices; so I’ve
, : Comma(n) Sense and Intuition
September 19, 2018 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
Trust your intuition and use common sense to weigh the options. There is a reason behind gut feelings. Being aware of them could save you some time and energy that could be put toward better causes. Stress overcomes you and
Empowering Employees: Tips to Retain Top Talent
September 4, 2018 | Posted in Leading Hartfully, Living Hartfully | By Gaia Hart
Try engaging employees by aligning their passions and values with your organization and supporting their need to be a part of the community and have a heart at work. Two of my past clients, Fannie Mae and Washington Mutual offer
